Crafting Nourishing Meals

Created by an Australian Certified Health Coach, Wattle is a clean eating food brand. With a store Jersey City, we have expanded into an E-Commerce store shipping throughout the US.

"My goal is to create clean simple food that I know will support the health and wellness of my young daughter", CEO Ana I.

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  • Prepared for Sharing

    The superior quality of our clean snacks makes sharing them irresistible.

  • we support local.

    Botanical

    Crafted entirely from plant-based ingredients.

  • We can deliver throughout the US

    US-Wide Shipping

    You can have our products delivered anywhere in the US.

  • Certified Fulfillment

    Shop with complete confidence our satisfaction guarantee ensures your happiness.

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The Fascinating Beginnings of Wattle Cafe

In my ongoing quest to answer the question of why I do what I do, I have decided to relaunch this blog to share my personal journey. By sharing my experiences, I hope to not only connect with others but also provide valuable insights and lessons as a Certified Health Coach.

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Motivation Vs Discipline

When it comes to creating lasting habits that support your best life, both discipline and motivation play important roles. However, if I were to prioritize one over the other, discipline takes the lead. With discipline, you are able to consistently make choices that align with your goals, even when motivation is low. It provides the structure and consistency needed for long-term success.

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One Millions Cups Presentation

If you were unable to attend my presentation to the One Million Cups group, please feel free to leave a comment sharing your thoughts.

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  • Embrace Movement: Simple Ways to Boost Your Daily Routine

    Embrace Movement: Simple Ways to Boost Your Dai...

    Embrace Movement: Simple Ways to Boost Your Daily Routine Hello and welcome to another amazing week! Now that we’ve started our journey into mindset awareness, it’s important to take a...

    Embrace Movement: Simple Ways to Boost Your Dai...

    Embrace Movement: Simple Ways to Boost Your Daily Routine Hello and welcome to another amazing week! Now that we’ve started our journey into mindset awareness, it’s important to take a...

  • Savoring Serenity: Managing Stress Through Diet

    In today's fast-paced world, stress has become an all-too-familiar companion for many of us. While various factors contribute to stress, diet often plays a crucial yet overlooked role. This overview...

    Savoring Serenity: Managing Stress Through Diet

    In today's fast-paced world, stress has become an all-too-familiar companion for many of us. While various factors contribute to stress, diet often plays a crucial yet overlooked role. This overview...

  • New Year, New Habits: 5 Key Steps

    New Year, New Habits: 5 Key Steps

    As the New Year dawns, it brings with it a sense of renewal, hope, and endless possibilities. This symbolic turning of the page is more than just a date change;...

    New Year, New Habits: 5 Key Steps

    As the New Year dawns, it brings with it a sense of renewal, hope, and endless possibilities. This symbolic turning of the page is more than just a date change;...

  • Embracing the Simplicity and Power of Rolled Oats

    Embracing the Simplicity and Power of Rolled Oats

    In our constant quest for wellness, the simplest choices often lead to the most profound impacts on our health. Among these choices is the humble yet mighty rolled oat, a...

    Embracing the Simplicity and Power of Rolled Oats

    In our constant quest for wellness, the simplest choices often lead to the most profound impacts on our health. Among these choices is the humble yet mighty rolled oat, a...

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